HYPNOTHERAPY
Hypnotherapy is a powerful tool to access the subconscious mind and gently rewire limiting beliefs, emotional patterns, or internal blocks. It helps you connect to your inner world, unlock clarity, and initiate real transformation—without the mental noise getting in the way.
I’m certified in Hypnotherapy by Mindvalley and world-renowned hypnotist Paul McKenna. In our sessions, I guide you into a deeply relaxed state where you remain fully aware and in control, but open to suggestion and healing. Whether you’re working on self-worth, clarity, creativity, habits, or past patterns, hypnotherapy supports emotional and energetic shifts from the inside out.
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All sessions are online and customized to your needs. You’ll leave feeling lighter, clearer, and more connected to yourself.
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FAQ
FREQUENTLY ASKED QUESTIONS
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance. This state allows individuals to explore thoughts, feelings, and memories they might have hidden from their conscious minds, facilitating positive changes in behavior and perception.
Is hypnotherapy safe?
Yes, hypnotherapy is generally considered safe when conducted by a trained and certified professional. Clients remain in control and aware during sessions, and the process is designed to be a relaxing and empowering experience.
What can hypnotherapy help with?
Hypnotherapy can assist with a variety of issues, including stress reduction, overcoming fears and phobias, breaking bad habits, improving sleep, enhancing self-confidence, and managing pain. It’s also used for personal development and achieving specific goals.
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How do I know if hypnotherapy is for me?
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If you’re feeling stuck, repeating patterns, struggling with self-doubt, or just craving deeper clarity and alignment—hypnotherapy might be exactly what you need. It’s for anyone ready to shift from overthinking into embodied change. Whether you’re working through emotional blocks, wanting to feel more confident, or just curious about what’s possible when you tap into your subconscious, this is a safe and transformative space to explore that.
What is Astro Hypnosis?
Astro Hypnosis is a unique session that combines an astrological reading with hypnotherapy. This two-hour session offers insights based on your astrological profile and uses hypnotherapy to address areas of focus, providing a holistic approach to personal growth.
How should I prepare for a hypnotherapy session?
To prepare for a hypnotherapy session, find a quiet and comfortable space where you won’t be disturbed. Wear comfortable clothing, and have an open mind. It’s also helpful to think about the goals you want to achieve through hypnotherapy.
What can I expect during a hypnotherapy session?
During a session, you’ll be guided into a relaxed state where your mind is more open to positive suggestions. You’ll remain aware and in control throughout. The therapist will work with you to address your specific goals, and you’ll leave the session feeling refreshed and empowered.
Are online hypnotherapy sessions effective?
Yes, online hypnotherapy sessions can be just as effective as in-person sessions. They offer the convenience of accessing therapy from your own home, and many clients find them to be a comfortable and effective option.